My name is Hayden Gregoire and I am the head coach and owner of Atlas Strength. I have been in the world of strength training for over 15 years and have coached more than 150 clients of all ages, backgrounds, and levels of experience.

While I have been active for most of my life, my personal fitness background has centered around strength sports like powerlifting and strongman, in addition to other styles of training like bodybuilding and Olympic weightlifting.

As the world of strength training has exploded online over the last several years, there is more information available about fitness than ever in history! But many can end up feeling lost by the conflicting voices and don’t know where to start. My mission is to equip men with the knowledge, strategies, and accountability to achieve their fitness goals.